Attune to the change of seasons with a Sunday night event of reiki, sound healing, sharing and support! Join us on September 28th at 6pm at Wellness Group of Bayonne, 120 Lefante Way

Besides their traditional use for meditation, Himalayan  singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions or blockages, to open the energy flow, eliminate the toxins from the body. When we relax with the sounds of Himalayan bowls our concentration improves and our emotional tensions and blockages are eased. The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia).

Reiki is a Japanese healing technique that uses a method called “laying on of hands” to channel universal life force energy to promote balance and harmony within the body, mind, and spirit #himalayansingingbowls #reiki #soundhealing #deeprelaxation